How winter affects your smile

How winter affects your smile

Did you know that the season also has an effect on your mouth? Temperature and weather conditions affect the state of your smile. That's why it's important to know what effects each season can have and how to combat them. In this article we tell you how winter affects your smile. Trust your dentist in Salou and Tarragona and read on.

What happens in your mouth in the cold

Cold causes increased sensitivity of the teeth, as do sudden changes in temperature. Going outside with your mouth uncovered is a bad idea, but so is eating or drinking food or beverages that are too hot.

In addition to tooth sensitivity, the structure of your teeth can be weakened by exposure to extreme heat and cold. This can lead to other dental diseases, which you can avoid by following a few simple tips.

Tips to combat the effects of winter in your mouth

As well as protecting your mouth when you go outside and not eating very hot food, there are other precautions you can take to avoid the effects of the cold. For example, it is advisable to use a toothpaste specifically for tooth sensitivity. This will strengthen your teeth with a simple gesture.

At this point, it is also important that you don't forget to brush at least three times a day. This is the best way to protect your mouth during the winter.

You can also improve the health of your mouth through your diet. Some foods such as dairy products, vegetables and fruit are very beneficial for your body. However, be careful not to overdo citrus fruits, as the acids can affect the enamel of your teeth and have the opposite effect to the one intended.

Also, don't forget to visit your dentist in Salou and Tarragona at the beginning of winter to check the state of your mouth. Two professional check-ups a year are essential so that neither the cold nor the heat negatively affect your teeth.