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What should I consider when choosing my oral hygiene utensils?

What should I consider when choosing my oral hygiene utensils?

The success of your daily oral hygiene depends on the frequency and technique you use, but also on the right choice of utensils.

Each smile has specific needs, so not all patients should use the same type of toothbrush, toothpaste or mouthwash in their oral hygiene. Given the wide range of products on the market, it is common for patients to feel lost and not know which material is the most suitable in their case. For this reason, at Clínica Dental Drs. Moreno-Montalvo, where we have been taking care of your oral health in Tarragona and Salou for years, we have prepared this brief guide with which we intend to guide you in your decision: what to look for and what to avoid. Let's get started!

How to choose your toothbrush

The essential accessory in oral hygiene also has a special weight and, for this reason, we must select it very well. In general, toothbrushes with soft or medium bristles are efficient in removing dental biofilm in most patients, unless the dentist tells us otherwise.

For those with gum problems, we recommend a soft-bristled toothbrush and a less forceful brushing, as this could damage the gums. We recommend choosing a flat-bristled toothbrush, which guarantees greater precision, and with a tongue cleaner on the back side to make the cleaning as thorough as possible.

How to choose your toothpaste

Toothpaste is very useful to maintain the balance in the oral cavity and prevent pathologies; therefore, in general, we recommend fluoride toothpastes, with a minimum amount of 1000 ppm (parts per million).

How to choose dental floss

With multiple fibres or single fibre, the market offers several options that are equally effective in cleaning teeth. It is up to you whether you prefer waxed or unwaxed floss. Here the technique is more important than the type of floss chosen.

How to choose your mouthwash

Essential for complete oral hygiene and effective control of halitosis. If we are looking for a therapeutic use, beyond daily hygiene, we should choose those rich in chlorhexidine.

However, you should not forget that mouthwash also works as a medicinal supplement, so we recommend that you discuss your choice with us in case you have problems with tooth sensitivity or other pathologies.  

If you have any questions regarding your oral hygiene, you can contact us and we will advise you personally.

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