How to overcome odontophobia?

How to overcome odontophobia?

Odontophobia or irrational fear of the dentist is a problem that affects 15% of the population, according to different studies carried out by the WHO.

This irrational sensation is not usually associated with any specific reason, but is simply experienced out of insecurity, not knowing what may happen during the consultation or fear of being harmed.

One of the main keys to deal with odontophobia is to find a team of professionals who know how to understand the situation. For example, the entire dental team at Drs. Moreno-Montalvo clinics knows how to act in these cases; always based on empathy and trust. 

Effective recommendations for overcoming odontophobia

Even if the fear appears irrationally, it is always possible to confront it with different tricks before it blocks the patient. In the most radical cases, the affected person may even cancel the appointment if the situation gets out of hand.

• Always book early in the morning.

When you go first thing in the morning, the waiting time during the day does not become a constant worry. 

• Visit the clinic beforehand to familiarize yourself with the center.

This way, the day you go to the appointment you will already know the staff and the facilities. Lowering your anxiety levels and facing the situation with greater relaxation.

• Ask a family member or friend to accompany you.

Even at the clinic or while you are undergoing treatment, being in company always boosts confidence.

• If possible, avoid complex treatment the first time.

Something simple, such as a dental cleaning or teeth whitening, will be a good start to lose your fear of the dentist. When you see how he or she works and how you feel, the peace of mind will grow.

• Choose a dentist you feel comfortable with.

Never select the first clinic or professional, search and ask for references. It is your right and it is always better to go to a place that you feel is right for you.

• Shamelessly explain your situation.

They will understand you because you are not the only one. By talking about it, the professional will pay more attention to your comfort, gestures or may propose the use of an external complement such as conscious sedation. 

If you have any questions or would like to speak with the dental team at Clínica Drs. Moreno-Montalvo in advance, please contact us, we will be happy to help you!